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Do you ever use these words in regard to yourself: “I just gave up… and then insert the subject of choice”?
I just gave up ?
You accept it not really realizing what you are saying and that is until someone calls you out on it. You then start really feel upset and frustrated.
How to begin to find, look and deal with these very sensitive issues.This is what we will discuss in today episode in the Coaching Series. Today podcast is an actual real life event that happens between myself and one of my client last week… filled with emotions!
The last episode, we talked to Dr. Trevor Cates about how to clear up our skin from within. From looking into our plate and into our mind. She also shared how to approach our relationship to the sun in a safe way! You can listen to the episode here.
Next episode 84 is a corner stone episode of Going Beyond The Food message. We will be taking about adrenal fatigue and what you have never been told about. Must listen for all the women’s struggling with stress.
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Links mentioned in this episode:
Safe Skin Care community:
https://www.stephaniedodier.com/safeskincare/
The Crave Cure: https://www.stephaniedodier.com/cravecure
How you can reach Stephanie:
Website: https://www.stephaniedodier.com/
FB: https://www.facebook.com/StephanieDodiernutrition
Instagram: https://instagram.com/stephdodier/
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]
Got a question for Stephanie you’d like her to answer about food restriction, or just want to join our community of women?
Our free and private community: https://www.stephaniedodier.com/community
If you haven’t yet downloaded my Crave Cure Guide , you might want to do this while you listen this week’s episode.
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