THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
A special podcast series that explore GLP-1 from the weight neutral health perspective.
Stephanie Dodier Nutritionist and host of It’s Beyond The Food podcast brings in weight neutral health experts to discuss various angle of GLP-1 that are not making the headlines: the science, the marketing, the side effects, the impact on body image, nutrition counseling, and what it all means for you and your clients.
Our Most Recent Episodes
494-Type 2: A Non-Diet Approach to Diabetes with Kristie Messerli
Dietitian Kristie Messerli busts type 2 diabetes myths on sugar, weight, carbs and reversal. A weight-neutral approach to blood sugar care.
493-How to Talk Food & Body Image with Kids with Kerry Miller
How to talk to kids about food and body image without passing on diet culture. Dietitian Kerry Miller on body trust, picky eating, and GLP-1s.
492-Intuitive Eating in a GLP-1 Era with Elyse Resch, Co-Creator of Intuitive Eating
Can you be an intuitive eater on a GLP-1? Intuitive Eating co-creator Elyse Resch on appetite, food addiction, teens, and life after the drug.
491-Beyond GLP-1: Sarcopenia, Bariatric Surgery in GLP-1 Era with Aoife McMahon
Do GLP-1s cause muscle loss? Dietitian Aoife McMahon on sarcopenia, bariatric surgery, undereating, and what the research still can’t tell us.
490-Greatest Hits: Gentle Nutrition 101
I came home from five months of living out of a shared fridge to a pantry that overwhelmed me....
489-Greatest Hits: How to Be Healthier Without Losing Weight
A weight neutral approach to health, six strategies to improve your physical, mental, and emotional health without losing weight.
488-Grieving Your Past Business in the GLP-1 Era with Hilary Kinavey
Hilary Kinavey and Stephanie name the shame of making less money in the GLP-1 era, and talk honest marketing for non-diet businesses.
487-Binge Eating- Turning On the “Food Off Switch” with Dr. Sarah Cooke
Dr. Sarah Cooke on binge eating vs overeating, the no off switch feeling, food noise, and whether GLP-1 can actually treat binge eating.
486-The Psychology of Body Acceptance
Why women reject their own bodies, and the three-step process to move through resistance toward real body acceptance
485-Coaching Weight Gain in the GLP-1 Era
How to coach a client through weight regain in the GLP-1 era, without ever making weight loss the goal.
484-Intuitive Eating and GLP-1: 15 Clinical Considerations
Can intuitive eating and GLP-1 coexist? Stephanie Dodier shares 15 clinical considerations every non-diet practitioner needs to know in the GLP-1 era.
483-She Was Scared Shit to Start Her Business. Four Years Later, She Was on National TV.
Dr. Lesley Williams on practicing weight-inclusive medicine in the GLP-1 era: informed consent, shared decision-making, and what comes next.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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