THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
425-How to Integrate Body Image Work in Your Coaching
How to integrate body image work in your coaching without overhauling your approach. Learn simple, effective strategies to support clients.
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead
Many people believe that thought reframing is the key to healing body image struggles....
423-How To Go Deeper in Your Health Coaching
How to go deeper in your health coaching with a simple 3-step model to help clients create lasting behavior change and real transformation.
422-Predictions for the Non-Diet Coaching Industry for 2025 Forward
Predictions for Non-Diet Coaching Industry in 2025 reveal key shifts in coaching, marketing, and AI. Learn to future-proof your business!
421-The Danger of Healthism and What Matters More Than Good Health
The Danger of Healthism lies in guilt, shame, and ignoring systemic barriers. Learn why health is a choice, not a moral obligation.
420-Weight Neutral Health Pros and Cons
As a non-diet nutritionist with 25 years of personal dieting experience, I've witnessed...
419-The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story
From 40 Years of Dieting to a Weight-Neutral Revolution: Discover how Coach Candy transformed her approach to health and self-acceptance.
418-The Dark Side of Spiritual Healing with Meg Pearson
Spiritual Healing can mask harmful patterns. Discover how to embrace authentic, mindful practices for true, intentional healing.
417-Rewriting the Rules: The Real Reason Health Coaching Businesses Struggle (And How Emma Turned It Around) with Emma Wright
Health Coaching Business Struggle: when perfectionism & external validation take over. Learn how to build trust and resilience for success.
416-Complex Body Image Education
Complex Body Image: Learn compassionate, transformative strategies for body acceptance, healing trauma, and embracing your unique self.
415-Fiona Sutherland: Compassion Attunement & Safety Role in Health Behavior Change
Fiona Sutherland Compassion Attunement & Safety: Learn how compassion and attunement foster safety, ease, and meaningful change.
414-Insights from Current Students Inside the Non-Diet Coaching Certification
Insights from students inside the Non-Diet Coaching Certification: See how this transformative program creates confident, skilled coaches through embodied learning.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
