How to integrate body image work in your coaching without overhauling your approach. Learn simple, effective strategies to support clients.

   Many people believe that thought reframing is the key to healing body image struggles. But I don’t support this approach. While it may offer short-term relief, it doesn’t create lasting chang …

How to go deeper in your health coaching with a simple 3-step model to help clients create lasting behavior change and real transformation.

Predictions for Non-Diet Coaching Industry in 2025 reveal key shifts in coaching, marketing, and AI. Learn to future-proof your business!

The Danger of Healthism lies in guilt, shame, and ignoring systemic barriers. Learn why health is a choice, not a moral obligation.

 As a non-diet nutritionist with 25 years of personal dieting experience, I’ve witnessed firsthand the harmful cycles of traditional weight-focused healthcare. On this episode, I’m sharing a revoluti …

From 40 Years of Dieting to a Weight-Neutral Revolution: Discover how Coach Candy transformed her approach to health and self-acceptance.

Health Coaching Business Struggle: when perfectionism & external validation take over. Learn how to build trust and resilience for success.

Complex Body Image: Learn compassionate, transformative strategies for body acceptance, healing trauma, and embracing your unique self.

Fiona Sutherland Compassion Attunement & Safety: Learn how compassion and attunement foster safety, ease, and meaningful change.

Insights from students inside the Non-Diet Coaching Certification: See how this transformative program creates confident, skilled coaches through embodied learning.

 How to Actually Make America Healthy Again In this episode of the *It’s Beyond The Food* podcast, I welcomed Amanda Howell, a public health professional with a background in political science, psych …

Speaking up & podcasting with Michelle Leotta: Embrace your authentic voice, overcome fear, and connect with the right audience to make an impact in podcasting.

Non-Diet Fitness Goals are possible… In this episode, I’m sharing my personal fitness that is in alignment to my teaching.

Sexual violence and Intuitive Eating. In this very powerful interview, Sarah Berneche will teach us the connection between sexual violence and disordered eating and how intuitive eating can be used fo …

Non-Diet Practitioners Success Stories. Hear out our students’ wins. How they coach their clients and how much they charge for their programs.

Are you ready to help clients in a non-diet approach? Question I frequently receive. You’re likely ready. Find out in this episode of Pro Series podcast.

Non-Diet Approach is for All Health Professions: Therapist, Yoga Teacher, Personal Trainer, Health Coach, Social Worker, Nutritionist, Nurse, MD, ND.

Is it time to go full-time in your non-diet practice? That’s a frequent and a good question answered with guest Kelsey Murphy on the podcast.

Non- Diet Approach to Health and Nutrition. When health professionals encounter the non-diet approach to health, their first questions are: What about health? What about nutrition?

Adopting a Non-Diet Marketing Framework is how you will attract clients ready to stop chasing weight as non-diet health professional. Here are five elements to include in your non-diet marketing strat …

Welcome back to Season 3 of The Beyond The Food Pro series We polled our community earlier this year and asked you which question you would love to have discussed on the Pro Series podcast. This is ho …

Co-opting Intuitive Eating by diet culture is frustrating and problematic. In this interview Evelyn Tribole teaches how we can navigate through the increased popularity of Intuitive Eating.

Non-Diet Q&A: In this episode of the podcast, we will be answering 25 rapid-fire questions from our listeners about the non-diet approach. Ready? Let’s do this!

The non-Diet Business Mindset discourse is vastly different from the traditional business mindset discourse you might have heard. Why? Simply because the same system of oppression that is in place to …

78% of professionals have said they are struggling with their own body image. 8% of you have said you were at peace with your body. That’s the result of our yearly survey within our professional commu …

You have a degree or certification in hands and you are ready to get started. Or perhaps you’ve spent the last few years recovering your own relationship to food and body and you have a burning desire …

In the Non-Diet Mentorship, we change lives. Your life as a coach and the life of your future clients. We do it with ease, less time and greater impact. We get success for our students and their clien …

Being A Confident Non- Diet Coach. Contrary to popular belief getting a new certification will not give you more confidence… Learn what you need to do to feel more confident in your coaching skills …

How do I make money as a non-diet coach? This is one of the frequent questions from health coaches who encounter my work in the non-diet approach for the first time. I had the same question 6 years ag …

  Non-Diet Approach Anatomy When I first started in my nutrition practice the term “non-diet approach” didn’t even cross my mind. “Anti-diet approach” didn’t even exist. Unbeknown to me, I was pr …

Stephanie, how do you deal with your weight struggle? This was the starting point of this episode. A podcast listener submitted this question, and I sat on it for weeks. At first, I’ve got to be hones …