Stephanie Dodier | It's beyond the food
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@stephdodier
Wanting to lose weight is normal for women.⁠ ⁠ Wanting to lose weight is normal for women.⁠ ⁠ First, let’s normalize⁠ ⁠ ✅️Wanting to lose weight is normal for women.⁠ ✅️Feeling frustrated when clients say, “...but I need to lose weight” is a sign of a gap in your training—and that’s okay.⁠ ✅️Shaming women for wanting to lose weight is wrong.⁠ ⁠ What matters is understanding the real reasons behind their desire to lose weight.⁠ ⁠ It’s normal that you are ill-prepared to coach women through their desire to lose weight without offering a diet.⁠ ⁠ Does this resonate?⁠ ⁠ ➡️Do you feel a rush of frustration when a client says, “...but I need to lose weight”?⁠ ➡️Do you stumble over your response when they say, “I felt so much more confident when I was thinner”?⁠ ➡️Do you struggle to coach clients through their fear of gaining weight?⁠ ➡️Do you wish you had a framework to confidently guide them beyond these fears?⁠ ⁠ If you’re nodding, I can help you if you want to up-level your coaching skills to confidently guide others safely.⁠ ⁠ I’m teaching a class for professional and coach on January 7 - Coaching the Desire to Lose Weight.⁠ ⁠ If you think this can help you comment FREEDOM in the comment below and I’ll DM you the details⁠ ⁠ Hope this help you help your client⁠ ⁠ Stephanie ⁠ ⁠.. . . . . ⁠ ⁠ ⁠ ⁠ #nondietditian #nondiettherapist #intuitiveeatingcoach #antidiethealthcoach #womenshealthcoach #foodfreedomcoach #mindbodyeatingcoach #bodyimagecoach #holisticnutritionist
🎯The Real Reason Too Many Health Coaching Busin 🎯The Real Reason Too Many Health Coaching Businesses Struggle ….Many health coaches pour their hearts into their work but still feel stuck—overworked, underpaid, and burnt out.In this episode, Emma Wright @talkingwithemma shares her transformation story and the mindset shifts that helped her build a sustainable, fulfilling business.What you’ll learn in this episode:🎙The top reasons health coaching businesses struggle to make money. 🎙Why perfectionism and overwork hold you back. 🎙How to shift from external validation to self-trust. 🎙Steps to align your business with your strengths and values.➡️To listen, comment PODCAST in the comments 👇, and I’ll send the link to listen right away!I’ll see you in your earbuds!Stephanie . .. . . #undietyourcoaching #feministbusinesspractices #ethicalselling #weightinclusive #weightinclusivenutrition #registereddietitian #therapist #rd2be #intuitiveeatingcpunsellor #intuitiveeatingcoach #intuitiveeatingpro #foodfreedomcoach #mindbodyeatingcoach #emotionaleatingcoach #bodyimagecoach
More intellectual knowledge about nutrition doesn’t create a change n eating behaviors…That’s the narrative from a broken health coaching model.and we are changing that.Deep learning about human behaviours, coaching and weight neutral health is going to be the focus on my teaching next week.📚How to teach nutrition without co-opting diet culture class📆 December 17➡️ Comment NUTRITION below 👇 and I’ll DM you to save your seat.Stephanie xoxox . . .#weightinclusive #weightneutral #weightinclusivenutrition #healthateverysize #HAES #antidietpractitioner #coaching101 #businesscoaching101 #businesscoachingforwomen #nondietdietitian #nondietnutritionist #registereddietitian #therapist #rd2be #inclusivecare #continuingeducationprogram
How to coach complex body image…. ⁠ ⁠ In thi How to coach complex body image…. ⁠ ⁠ In this game-changing podcast episode, I’m revealing the TRUTH about body image that NO ONE is talking about.⁠ ⁠ What you’ll learn:⁠ ⁠ 🎙The four interconnected components of body image⁠ 🎙How to recognize unconscious protective behaviors⁠ 🎙Techniques for emotional regulation around body perception⁠ 🎙The importance of a trauma-informed approach to body healing⁠ ⁠ ➡️ To listen, comment PODCAST in the comments 👇 and I’ll send the link to listen right away!⁠ ⁠ I’ll see you in your earbuds!⁠ ⁠ Stephanie⁠ ⁠ ⁠ #dietculturedropouts #dietculturerebs #antidiethealthcoach #nondietcoach #intuitveeatingofficial #nondietdietitician
Let’s transform behaviors NOT bodies 💫No ca Let’s transform behaviors NOT bodies 💫No catch the whole thing is free: training + intake package! #You’ll get an assessment for :✅ eating behaviors ✅ body image ✅ mindsetAnd talking points for debrief with clients along with supporting research.Ready? Let’s do this !Stephanie .. . . . . . ##weightinclusive #weightinclusivenutrition #weightneutralhealth #registereddietitian #rd2be #nondietdietitian #intuitiveeatingcounselor #mindbodyeatingcoach #emotionaleatingcoach #bodyimagecoach #nondietcoach #holisticnutritionist
💫Compassion Attunement & Safety Role in Health 💫Compassion Attunement & Safety Role in Health Behavior Change…In this episode, I chat with Fiona Sutherland @the.mindfuldietitian, an Accredited Practising Dietitian, Educator & Clinical Supervisor, about the powerful connection between compassion, attunement, and safety in our lives and health behavior change.Tune in to learn: 🎙 How self-compassion transforms behavior change. 🎙 The importance of attunement in meeting your needs. 🎙 Practical ways to foster safety in your life and relationships.➡️To listen, comment PODCAST in the comments 👇, and I’ll send the link to listen right away!I’ll see you in your earbuds!Stephanie#intuitiveeatingcoach #intuitiveeatingcounselor #foodfreedomcoach #mindbodyeatingcoach #emotionaleatingcoach #bodyimagecoach #nutritionist #holisticnutritionist #holistichealthcoach #nutritioncoach #weightinclusive #weightinclusivenutrition #registereddietitian #therapist #rd2be #emotionaleatingcoach #bodyimagecoach
November, you were a whirlwind of growth, self-car November, you were a whirlwind of growth, self-care, and new beginnings. Here’s a look back at what made this month unforgettable…💃🏻 Pulled out my winter wardrobe and found some gems! Been having a blast playing with clothes this month.⛑️ Perimenopause hit hard… been waking up between 3:30 - 4:15 am like clockwork. So, I made the choice to cancel the launch of Impact to focus on taking care of myself. But no worries—it’s happening in December now!📅 Hosted my yearly business planning workshop, Amplify. In the process of prepping for this event, I realized something mind-blowing about my business…🚀 My company is on track to hit $1 million in revenue before the end of February 2025!🚗 Letting go of my favorite car so far in life: my little Fiat baby has a new owner. 🥲🏥 Month 3 of treating a DVT I got after a trip to Indonesia. Pausing my digital nomad life has actually been surprisingly fun.🎄 Had a blast with my nieces decorating my tree, and part 2 of our Christmas tradition is coming up in December when we bake cookies for the whole family!🚪 Wrote a masterpiece on how to handle diet talks and body comments—so many women found it helpful!📮 Kicked off enrollment for Cohort 11 of the Non-Diet Coaching Certification… let the magic begin!Andddd… The podcast was on fire this month 🔥: released 5 episodes, including a bonus one about the American election results:🎤 Problem addiction & the desire to lose weight 🎤🎤 Bonus: Navigating political change: A guide for coaches & leaders 🎤🎤🎤 The liberating power of rebellious eating 🎤🎤🎤🎤 How to actually make America healthy again 🎤🎤🎤🎤🎤 Insights from my students inside the Non-Diet Coaching Certificatioon.Let see what December brings 😉 .. . . .. #weightneutralhealthcoaching #feministcoach
Your body is a tool to experience life…Not a s Your body is a tool to experience life…Not a sign of your worth or something to comment on.This carousel post a condense version of a more extensive guide. If you want to get the extended version➡️Comment NAVIGATE below 👇 and I’ll DM the link to read the full version ♥️Happy holiday my sisters!Your coach,Stephanie xoxox .. . . . . #feministcoach #thanksgivingclapback #dietculturerebel #bodyimage #antidietrevolution #perimenopausehealth #menopausehealth #intuitiveeatingcounselor #bodyimagecoach #womensupportingwomen
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