Listen to the episode:
Subscribe: iTunes | RSS | Sticher
In this episode, I discuss:
Dr. Pizzorno is a leading world authority in science-based natural/integrative medicine. In his latest book, he shows how toxins such as arsenic cause insulin resistance, which is the root cause of diabetes. Our bodies have a tremendous capacity to remain vital, heal themselves, and bounce back. Having the ability to flush out and avoid toxins will help you feel radically better for the rest of your life. In this episode, we discuss the interaction between toxicity and health.
In the last episode, Alex Jamieson and I had an honest and raw conversation about being a woman and how that affects your food cravings. We also talk about perfectionism and how it’s killing us. I suggest you check it out!
Stay tuned for the next episode because I’m bound to have an exciting interview with Alexandra Covucci. She is a mindset and success coach who helps women step into their power, live on their own terms, and create their most daring life and business.
Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes to subscribe so we can freshly deliver a new episode directly to your device.
If you enjoy the show and would love to encourage me and support my work, leave me an honest review using this link. For a podcaster like me, reviews are like fuel. I would appreciate hearing from you more than I could possibly say! Here’s a quick tutorial on “How to leave a review ” !
Links mentioned in this episode:
The toxin solution book from Dr. Pizzorno: http://amzn.to/2mlJRG7
EWG website for Dirty Dozen: https://www.ewg.org/foodnews/summary.php
World Healthiest Food: http://www.whfoods.com
Think Dirty App : https://www.thinkdirtyapp.com
Dr. Pizzorno website: http://drpizzorno.com
Join our online community: https://www.stephaniedodier.com/community
Leave a review for the podcast: https://www.stephaniedodier.com/review
Keto Connector program: https://www.stephaniedodier.com/keto-connector/
Support me by leaving a review about this episode on toxicity and health: http://bit.ly/2gilTsw
How you can reach Stephanie:
Website: https://www.stephaniedodier.com/
FB: https://www.facebook.com/StephanieDodiernutrition
Instagram: https://instagram.com/stephdodier/
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]
Got a question for Stephanie you’d like her to answer on toxicity and health, or just want to join our community of women?
Our free and private community: https://www.stephaniedodier.com/community
If you haven’t yet downloaded my guide to emotional eating, you might want to do this while you listen to this week’s episode.
Transcript
Download transcript here
Sponsors
Take Your Brain to the Gym
In only 8 days, this online meditation training will teach you how to level up your performance and your life through meditation. You will have these powerful stress-relieving tools to take with you for life. Click here for more details.
Practice yoga, Pilates, Fitness Tai Chi, Meditation anywhere with GAIA streaming. It’s movement at your own pace in your own space. It’s your kind of movement and yoga with the best teachers and guides.
1 month trial for $0.99. Sign up here
***For your information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so will NOT entail any additional cost to you, but will help me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***
