Episode 041 – Wahls Recipe Book Review: Interview with Terry Wahls
Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes to subscribe!
To leave an honest review for the podcast, click here . I would appreciate hearing from you more than I could possibly say! Here’s a quick tutorial on “How to leave a review ” !
In this episode, I discuss:
Dr. Terry Wahls went from being confined to a wheelchair, paralyzed by progressive multiple sclerosis, to riding her bike to work in less the 1 year. She was a practicing doctor who had to look into her zone of discomfort to find the solution to her health problems and transform her health. Today, she helps other health warriors find the power of food and how going Beyond the Food can impact their lives. I also touch on Wahls recipe book review.
Listen right now here
Subscribe: iTunes | RSS | Sticher
Show Notes
Dr. Terry Wahls website: www.terrywahls.com
Wahls Protocol Cookbook (available April 4th 2017): http://amzn.to/2ngTs4l
Studies that you or someone you know may be interested in joining:
MS study Dr. Terry is conducting :
Bastyr studies of diet and lifestyle (survey only) that include the Wahls Diet :
MS:
Parkinson’s Disease :
Join our online community: https://www.stephaniedodier.com/community
Leave a review for the podcast: https://www.stephaniedodier.com/review
Keto Connector Program: https://www.stephaniedodier.com/keto-connector/
Got a question you’d like us to answer?
Come and post them weekly in our free and private community: https://www.stephaniedodier.com/community
Transcript
Download transcript here
Sponsors
Take Your Brain to the Gym
In only 8 days, this online meditation training will teach you how to level up your performance and your life through meditation. You will have these powerful stress relieving tools to take with you for life. Click here for more details.
Practice yoga, Pilates, Fitness Tai Chi, Meditation anywhere with GAIA streaming. It’s movement at your own pace in your own space. It’s your kind of movement and yoga with the best teachers and guides.
1-month trial for $0.99. Sign up here.
***For your information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***
