THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
336-Emotional Maturity, Eating and Health
Your emotional maturity impacts your eating and health, yet for many women, their focus is on...
335-Being Responsible Vs Blaming Yourself
Being responsible vs blaming yourself is the shift that will help you finally create the change you want to see in your life.
334-Goals, Diet Culture and Delaying Feeling Better
Even when we have ditched diet culture, we have a tendency to continue pursuing goals in a “diet...
333-How to Believe In Your Possibilities
How to believe in your possibilities NOW – especially when it feels hard, to create your better, fuller and bolder undieted life.
332-How to Change Your Opinion of Yourself
How to change your opinion of yourself. the exact steps to change your opinion of yourself to create your better, fuller & bolder life.
331-If you find yourself repeating patterns in your life, this one is for you (I’m taking you behind the scenes of my personal work with my coach)
If you find yourself repeating patterns in your life, this one is for you. I’m taking you behind the scenes of my personal work with my coach.
330-Digital Nomading at 47: My Dream Life
Digital nomading at 47 is how I live my dream life. You are enough to pursue your truest desires and live your better, fuller, bolder life at any age.
329-6 Years of Being Coached: Successes and Lessons Learned
6 years of being coached: successes & lessons learned. Enough Masterclass – I’m teaching you the 3-step self-coaching process to create your better, bolder, and fuller life.
328-The Power of Separating Facts From Thoughts
The power of separating facts from thoughts is key to creating your better, fuller, and bolder life. How to change your thoughts.
327-Money Mindset, Scarcity and Body Image
Money mindset, scarcity and body image have a common thread in your business. How to change your relationship with money.
326-Q&A: Feeling Stuck In Your Journey – Let’s Coach You to Get Unstuck
Feeling stuck in your journey… let’s coach you to get unstuck in any situation. Stop procrastinating and live the bigger, bolder life you desire.
325-Pursuing Your True Desires… Beyond the Size of Your Body
Pursuing your true desires… beyond the size of your body. When you spent most of your life pursuing a certain body size the word desire is foreign.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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