THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
303-The Food Freedom Diet: Diet Culture’s Clickbait
The Food Freedom Diet is diet culture’s clickbait. As a result, “food freedom” gets tossed around a lot and is used to cover up diet culture. The Food Freedom Diet is real… 5 questions to ask yourself.
302-‘Tis the Season (to smash down diet culture) with Unyime Oguta
‘Tis the season (to smash down diet culture) and take control back of how you are experiencing the holidays this year.
301-Q&A: I’m just too busy to… but I know I should do this? The link between time, body and food scarcity
The link between time, body and food scarcity. If you think you’re just too busy to… you likely also think your body isn’t enough and that you should be able to control food better. Am I right?
300-The Audacity of Acceptance–She’s Beyond The Food Chapter 7
For most of my life, I misunderstood acceptance. I have to admit today I was wrong. I used to...
299-Wishful Thinking Trap of Diet Culture
Wishful Thinking Trap of Diet Culture is how a $71 billion industry is capable of growth year over year. Objective thinking is the solution.
298-Having Your Own Back
Having your own back means having an internal culture of unconditional self-compassion and support from you to you supporting of diet culture
297-Marie Kondoing Your Thoughts
Marie Kondoing your thoughts or the Art of decluttering your mind is a skill that must be learned especially for women.
296-Q&A: Can You Accept Your Body and Still Want to Change It?
We’re back with a Q&A-style podcast this week. I help you find your answer to the question: “Can I accept my body and still want to change it?”
295-Undieting Your Life (not just your food)
Undieting your life doesn’t mean stopping dieting, although it is the first step. Undieting your life is about claiming back your power over your own body.
294-Body Compliance
Body Compliance is when women are asked to comply to society norms via their body. Body compliance defines, controls and constrains women.
293-Rebellious Eating
Rebellious Eating is when we use food and/or eating in order to resist authority. In fact, it’s an action to affirm one’s power of their food, body or existence. Rebellious eating is not about the food…
292-Overeating, Binging & Diet Culture
Overeating, Binging & Diet Culture… restriction is at the root of compulsive eating behaviors, but why? The link between Diet culture and compulsive eating runs much deeper and this is where we find long-term solutions.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
