THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
403-Lessons From a Doctor Visit & Becoming Your Body’s Ally and Advocating for Yourself
Becoming your body’s ally: Learn to advocate for yourself, challenge weight bias, and request weight-neutral care from healthcare providers.
402-How To Run as a Fat Woman with Jill Angie
Elitism of health & wellness: How to break down barriers to accessible, affordable well-being. Practical tips for inclusive nutrition and self-care.
401-3 Reasons Why Body Image Isn’t Healing
Body confidence. Why your body image isn’t healing and how to rebuild true confidence by trusting yourself and challenging societal norms.
400-Feminist & Gentle Nutrition
Feminist gentle nutrition: Discover a compassionate approach to eating. Learn to trust your body, honor cultural foods, and find joy in nourishing yourself.
399-Elitism of Health & Wellness with Shana Minei Spence
Elitism of health & wellness: How to break down barriers to accessible, affordable well-being. Practical tips for inclusive nutrition and self-care.
398-Living with Food Restriction and Intuitive Eating with Rachel Goodman
Living with food restriction: Maintaining intuitive eating while honoring religious or health values with Rachel Goodman.
397-Learnings from Vacation, Curls and Slow Life
Learnings from vacation, curls and slow life. Stephanie shares the learnings from her recent vacation and how she’s implementing this in her life.
396-Speaking Up & Podcasting with Michelle Leotta
Speaking up & podcasting with Michelle Leotta: Embrace your authentic voice, overcome fear, and connect with the right audience to make an impact in podcasting.
395-How to Hack Your Time with Vikki Yaffe
How to Hack Your Time: Unlearn outdated time management myths, invest your time wisely, and achieve more by doing less with Vikki Yaffe.
394-How I Coach Self-Sabotage
Fatphobia: How I Handle It. My journey overcoming internalized weight bias. Tips on boundaries, self-compassion and empowered living.
393-Work-Life Balance Is a Scam with Unyime Oguta
Work-life balance is a scam with Unyime Oguta. Discover why she advocates for “self-ish” motherhood, high standards, and redefining self-care.
392-Fatphobia: How I Handle It
Fatphobia: How I Handle It. My journey overcoming internalized weight bias. Tips on boundaries, self-compassion and empowered living.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
