THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
377-Menopause, Perimenopause and Nutrition with Dr. Jenn Huber
Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis on the impact of mom with their daughter’s body image.
376-Health Promoting Habits that Feel Damn Good
Health Promoting Habits that feel damn good. There’s a lot of misunderstandings around health behaviors that cause us to be on and off of our habits that we know make us feel damn good.
375-Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis
Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis on the impact of mom with their daughter’s body image.
374-One-on-One Coaching: 25 Ways It Changed Me Part 2
One to One Coaching 25 ways it changed me Part 2 I’m sharing my stories being coach privately in the ways in which it changed my life.
373-One-on-One Coaching: 25 Ways It Changed Me Part 1
One to One Coaching 25 ways it changed me Part 1 I’m sharing my stories being coach privately in the ways in which it changed my life.
372-Fat & Pregnant with Michelle Mayefske
Michelle Mayefske, author of the Fat Birth Book, talks about confident, strong and empowered pregnancy at any size.
371-The Safety of Conformity
The Safety of Conformity. When confidence is shaken by the size of your body, it’s not confidence, it was the safety of compliance.
370-Self-Love & Hypnotherapy with Kim Basler
Hypnotherapy & self-love with Kim Basler… its not about falling in love with your body but in love for our body
369-Weight Gain: Experiencing, Processing and Accepting a New Body Weight
Weight gain: experiencing, processing and accepting a new body weight a mini-lesson in dealing with weight gain.
362-Self-Leadership with Unyime Oguta
Self-leadership is what determines how much we can live our life with purpose and intent. As women, self-leadership is defined by our ability to step into our power.
361-Wellness Culture with Christy Harrison author of the Wellness Trap
Wellness Culture with Christy Harrison author of the Wellness trap. You know diet culture and did you know it has a cousin – Wellness Culture.
360-Shopping & Styling Your Wardrobe After Stopping Dieting with Plus Size Styling Coach Liz Thogerson
Shopping & styling your wardrobe after stopping dieting is a major step forward in undieting your life. We bring expert & plus size styling coach Liz Thogerson to give us advice.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
