THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
347-Listener Q&A Vol.1
Listener Q&A Vol.1. Boundaries with mom & value of intuitive eating for everyone. Answering listener questions
346-Here Is What I Want Every Fat Woman to Know
Here is what I want every fat woman to know. What I wish someone told me at 20 years old instead of 40. Confidence and freedom are available to you … too.
345-What Happens When You Undiet Your Life?
LISTEN ON ITUNES PODCAST LISTEN ON GOOGLE PODCAST LISTEN ON SPOTIFY What Happens When You Undiet...
344-Rebellious Eating, Self-Responsibility and Mindset
In today’s episode, we are diving into the truth about why rebellious eating happens and how you can resolve it once and for all.
343-Does Intuitive Eating REALLY Work? How?
Does intuitive eating REALLY work? Those I know who have tried it (like 6-8 mos) failed miserably. Let’s talk about it…
342-4 Money Shifts I Made Since Opting Out of Diet Culture
Today we are talking about money and I am sharing with you the 4 money shifts I made since opting...
341-How to Create & Keep New Health Habits
Today we are going to talk about how to create and maintain new habits sustainably. A recent...
340-Impatience to Eat Better, Feel Better… To Get “There”
Impatience to eat better, feel better… to get “there” is really a sign of a lack in belief. What if there was not timeline to getting “there”?
339-How to Make & Keep Resolutions
How to make & keep resolution diet-culture & hustle culture free. The resolution Reset Masterclass will take you thru the 3 easy steps to clean up your resolution.
338-Becoming a Non-Diet Coach
Becoming a Non-Diet Coach Week is a 5-day live training event where you spend 5 days with Stephanie Dodier to discover the next step in your journey.
337-The Dark Side of Wanting to Be Healthy
The dark side of wanting to be healthy isn’t discussed often, but by doing so, you may find a new perspective on health that comes from love vs. fear.
336-Emotional Maturity, Eating and Health
Your emotional maturity impacts your eating and health, yet for many women, their focus is on...
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
