THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
289-Her Story: Being at Peace with Food Was Not About the Food with Kim
Being at peace with food was not about the food with Kim, a student of Undiet Your Life. This is another installment of Her Story where we hear a “real woman” share her journey with our listeners in Undiet Her Life. Kim shares her journey inside Undiet Your Life Course.
288-Believing in Yourself More Than Diet Culture
Believing in yourself more than diet culture. Learn to cultivate an inner narrative that support believing it’s possible for you to change.
287-The Not Good Enough Voices with Vanessa Preston
Although I consider myself a confident woman today, it hasn’t always been this way. In fact, at...
286-You didn’t fail. Diets failed you.
You didn’t fail. Diets failed you. Although diet culture wants us to believe that we fail not their diet, it’s a lie. Science is clear: the #1 side effect of dieting is weight gain.
285-Sexual Violence & Intuitive Eating with Sarah Berneche
Sexual violence and Intuitive Eating. In this very powerful interview, Sarah Berneche will teach us the connection between sexual violence and disordered eating and how intuitive eating can be used for healing.
284-Diet Brain
Diet Brain a term I coined to illustrate how diet culture impacted women’s brains over time. We can undiet diet brain, and that’s what this podcast episode will help you do!
PRO Series: Non-Diet Practitioners Success Stories Vol. 2-S3 EP7
Non-Diet Practitioners Success Stories. Hear out our students’ wins. How they coach their clients and how much they charge for their programs.
PRO Series: Are You Ready to Help Clients in a Non-Diet Approach?-S3 EP6
Are you ready to help clients in a non-diet approach? Question I frequently receive. You’re likely ready. Find out in this episode of Pro Series podcast.
PRO Series: The Non-Diet Approach is for All Health Professions-S3 EP5
Non-Diet Approach is for All Health Professions: Therapist, Yoga Teacher, Personal Trainer, Health Coach, Social Worker, Nutritionist, Nurse, MD, ND.
PRO Series: Is It Time to Go Full Time with Kelsey Murphy-S3 EP4
Is it time to go full-time in your non-diet practice? That’s a frequent and a good question answered with guest Kelsey Murphy on the podcast.
PRO Series: Non-Diet Approach to Health and Nutrition-S3 EP3
Non- Diet Approach to Health and Nutrition. When health professionals encounter the non-diet approach to health, their first questions are: What about health? What about nutrition?
PRO Series: Non-Diet Marketing Framework-S3 EP2
Adopting a Non-Diet Marketing Framework is how you will attract clients ready to stop chasing weight as non-diet health professional. Here are five elements to include in your non-diet marketing strategy.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
