THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
GLP-1 is everywhere.
The full story isn’t.
Â
Stephanie Dodier Nutritionist and host of It’s Beyond The Food podcast brings in weight neutral health experts to discuss various angle of GLP-1 that are not making the headlines: the science, the marketing, the side effects, the impact on body image, nutrition counseling, and what it all means for you and your clients.
Our Most Recent Episodes
319-The Origin of Diet Culture
The origin of diet culture is shady and creepy… and likely not what you think it is. Tune in to this week’s podcast where I share with you how diet culture was born.
318-Failure Capacity: Your Capacity to Fail Determines the Speed to which You Achieve Your Goal
Failure Capacity is a coaching concept I created to fast track women’s ability to become intuitive eater and body neutral. The greater your ability to fail, the faster you’ll become successful.
317-5 Steps to Change Your Exercise Mindset with Jolyn Martin
5 Steps to change your exercise mindset with Jolyn Martin. In this episode we will explore how to shift our relationship to exercise.
316-Stop Stressing About Your Weight Masterclass Bonus Day
Stop Stressing About Your Weight Masterclass is a 3-day training event teaching women how to create unshakeable confidence. This is last day-Bonus Q&A session.
315-Stop Stressing About Your Weight Masterclass Day 3
Stop Stressing About Your Weight Masterclass Day 3 is a 3-day training event teaching women how to create unshakeable confidence.
314-Stop Stressing About Your Weight Masterclass Day 2
Stop Stressing About Your Weight Masterclass Day 2 is a 3-day training event teaching women how to create unshakeable confidence.
313-Stop Stressing About Your Weight Masterclass Day 1
Stop Stressing About Your Weight Masterclass Day 1 is a 3-day training event teaching women how to create unshakeable confidence.
312-How to Be Healthier Without Losing Weight
How to be healthier without losing weight podcast episode will guide you through how to pursue health without going on the next diet.
311-Stop Stressing About Your Weight Masterclass
Stop Stressing About Your Weight is probably the best action you can take towards your health… In this 3-day training, I will show how you can stop stressing about your weight and create confidence.
310-Body Confidence: 3 Unpopular Truths
Body Confidence: 3 Unpopular Truths that if applied in your life, you’ll FEEL and BE confident in your body no matter what size or age you are!
309-How to Cope with Emotions Without Turning to Food with Sabrina Rogers
How to cope with emotions without turning to food. In this interview, Sabrina Rogers teaches us to befriend emotional eating.
308-Healthy Eating in 7 Steps
Healthy Eating in 7 steps without having to restrict ANY food… This is the non-diet approach to healthy eating.
Â
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
JOIN OUR COMMUNITY TODAY AND RECEIVE OUR NEWSLETTER!
