THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
GLP-1 is everywhere.
The full story isn’t.
Stephanie Dodier Nutritionist and host of It’s Beyond The Food podcast brings in weight neutral health experts to discuss various angle of GLP-1 that are not making the headlines: the science, the marketing, the side effects, the impact on body image, nutrition counseling, and what it all means for you and your clients.
Our Most Recent Episodes
307-Greatest Hits: How to Upgrade Your Body Image
How to upgrade your body image using body neutrality. Discover the roadmap to feeling better in your now body.
306-Greatest Hits: 4 Steps to Overcome Binge Eating Behaviors
4 Steps to Overcome Binge Eating Behaviors in a simple and realistic way. All thin binge eating in this episode.
305-How to Set Non-Diet Goals-Clean Goals
How to Set Non-Diet Goals for the next year. The big difference in non-diet goals is that they are clean goals instead of dirty goals.
304-How to Say No to Diet Culture New Year New You BS and Say Yes to Wowing Yourself Next Year
How to say no to Diet Culture New Year New You B.S and instead learn to vow yourself next year with much less effort and much greater success rate. How to undiet the new year!
303-The Food Freedom Diet: Diet Culture’s Clickbait
The Food Freedom Diet is diet culture’s clickbait. As a result, “food freedom” gets tossed around a lot and is used to cover up diet culture. The Food Freedom Diet is real… 5 questions to ask yourself.
302-‘Tis the Season (to smash down diet culture) with Unyime Oguta
‘Tis the season (to smash down diet culture) and take control back of how you are experiencing the holidays this year.
301-Q&A: I’m just too busy to… but I know I should do this? The link between time, body and food scarcity
The link between time, body and food scarcity. If you think you’re just too busy to… you likely also think your body isn’t enough and that you should be able to control food better. Am I right?
300-The Audacity of Acceptance–She’s Beyond The Food Chapter 7
For most of my life, I misunderstood acceptance. I have to admit today I was wrong. I used to...
299-Wishful Thinking Trap of Diet Culture
Wishful Thinking Trap of Diet Culture is how a $71 billion industry is capable of growth year over year. Objective thinking is the solution.
298-Having Your Own Back
Having your own back means having an internal culture of unconditional self-compassion and support from you to you supporting of diet culture
297-Marie Kondoing Your Thoughts
Marie Kondoing your thoughts or the Art of decluttering your mind is a skill that must be learned especially for women.
296-Q&A: Can You Accept Your Body and Still Want to Change It?
We’re back with a Q&A-style podcast this week. I help you find your answer to the question: “Can I accept my body and still want to change it?”
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
JOIN OUR COMMUNITY TODAY AND RECEIVE OUR NEWSLETTER!
