THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
391-How to Overcome Binge Eating with Stefanie and Sarah of Life After Diets Podcast
How to overcome binge eating with Stefanie and Sarah of the Life After Diets Podcast. Discover how to find true recovery.
390-Your Brain On Patriarchy
Your brain on patriarchy: How does patriarchy impact women’s brains and their well-being. Learn thought work for empowerment.
389-Aging Powerfully with Deb Benfield From Aging Body Liberation
Aging powerfully with De Benfield. In this episode of the It’s Beyond The Food podcast, we explore ways to age as women powerfully.
388-The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks
The #1 mindset holding you from not giving a f*ck about your body looks and really not giving a f*ck about anything you desire to!
387-When Body Positivity Doesn’t Work
When Body Positivity Doesn’t Work: Unveiling the limitations of body positivity and exploring the path to true self-acceptance through self-esteem work.
386-Feminist Well-Being
Feminist Well-Being. Discover a transformative approach to well-being that empowers women beyond physical health.
385-Oprah, Weight Loss Drugs and Post-Show Analysis with Dr. Natalie Gentile
Oprah, Weight Loss Drugs, and Post-Show Analysis with Dr. Natalie Gentile, a weight-neutral physician. This episode discusses the TV special.
384-Healthy-ish with Dr. Jillian Murphy
If you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you!
383-Imposter Complex with Tanya Geisler
Imposter Complex with Tanya Geisler- how do redefine imposter feelings in a way that will create power instead of doubt.
382-How to Become a Non-Diet Coach
How to Become a Non-Diet Coach is the recording of the free training held on November 8th 2023. If you are curious about the Non-Diet Coaching Certification, this is for you!
381-Men, Intuitive Eating & body Image with Jeff Ash
Men, Intuitive eating & body image with Jeff Ash. A conversation about the non-diet approach with a man for men.
380-Body Image Grief & Liberation with Brianna Campos
Body Image Grief & Liberation with Bri Campos is a powerful interview that will help you move thru grief for your body image and liberate yourself.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
