THE NON-DIET COACHING PODCAST

It’s Beyond the Food Podcast

If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.

Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.

You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.

This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.

Over 1.4M downloads since 2016.

Subscribe to our podcast on your favorite podcast platform.

THE NON-DIET COACHING PODCAST

It’s Beyond the Food Podcast

If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.

Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.

You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.

This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.

New episodes drop Mondays.

Over 1.4M downloads since 2016.

Subscribe to our podcast on your favorite podcast platform.

Our Most Recent Episodes

096 – The #1  Reason Why Nothing Changes

096 – The #1 Reason Why Nothing Changes

I guarantee you that if you listen to this audio recording everything will change. I mean you will feel better, you will make more money and lose weight. I’ll teach you what made me successful in nearly all aspects of my life. Is it easy? Yes but you need one thing… YOU!

read more
095 – The Biggest Secret the Food Industry Doesn’t Want You to Know About Your Food with Robyn Openshaw from Green Smoothie Girl

095 – The Biggest Secret the Food Industry Doesn’t Want You to Know About Your Food with Robyn Openshaw from Green Smoothie Girl

The biggest secret the food industry doesn’t want you to know about your food… that is what Going Beyond The Food is all about. Going Beyond The Food means understanding vibrational frequency. You are vibrating right now, so is your liver and your brain, so is whoever is sitting next to you. The words you speak have vibration. The food you eat has a vibration frequency. Your level of vibration is fundamental to being happy and supercharged in your health, your work, and your relationships. In her new book, Vibe, Robyn Openshaw, also known as the Green Smoothie Girl, is going to demonstrate to us that if we live at higher vibrations, we’re healthier and happier and teaches us how to achieve it.

read more
094 – The Impact of Your Pregnancy and Birthing Experience with Anne Margolis Holistic Midwife

094 – The Impact of Your Pregnancy and Birthing Experience with Anne Margolis Holistic Midwife

Your experience with pregnancy and birthing process may have an impact on how you feel today and your relationship to food. Anne Margolis Holistic Midwife is taking us to the journey and potential impact of how we, as women are being birthed to being pregnant ourselves and finally giving birth. How we experience and live through this journey can impact how we live our lives today. 

read more
093 – The Surprising Truth About Happiness with Gillian Mandich

093 – The Surprising Truth About Happiness with Gillian Mandich

Happiness…We all want it or we want more of it. We eat more than we should because we don’t have it. Happiness is at the center of most of our goals…In some cases, we believe that if we do more of X we will be happier. But is it really the case? PhD Gillian Mandich has studied happiness and will reveal to us what it takes to be happy and how it affects our health and, yes, our cravings!

read more
092 – You Know How to Diet…Do You Know How to Eat? With Mindy Gorman-Plutzer

092 – You Know How to Diet…Do You Know How to Eat? With Mindy Gorman-Plutzer

Are you an expert dieter? You, just like me, know how to diet. Been there and done that too many times. For us to reach our goals today, what we need is likely not more knowledge on dieting … it’s knowing how to eat. That’s the difficult part in our relationship with food. Mindy Gorman-Plutzer will teach us how to do it in 7 steps.

read more
What To Say When Clients Want to Lose Weight

 

FREE GUIDE

What to say when a client want to lose weight

 

GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE

What To Say When Clients Want to Lose Weight

FREE GUIDE

What to say when a client want to lose weight

 

Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance

undiet your life

Welcome!

I’m Stephanie Dodier

I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.

I help health professionals confidently coach food and body without co-opting diet culture.

Join me in leading the health coaching revolution!

Ready? Let’s do this!