THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
GLP-1 is everywhere.
The full story isn’t.
Stephanie Dodier Nutritionist and host of It’s Beyond The Food podcast brings in weight neutral health experts to discuss various angle of GLP-1 that are not making the headlines: the science, the marketing, the side effects, the impact on body image, nutrition counseling, and what it all means for you and your clients.
Our Most Recent Episodes
432-Where to Start When You Don’t Feel Ready to Coach
Ever catch yourself asking, “How do I start coaching when I don't feel ready”? You’re not...
393-Work-Life Balance Is a Scam with Unyime Oguta
Work-Life Balance Is a Scam: Unyime Oguta’s Perspective on Self-ish Motherhood Have you...
431-Coaching Without Scripts: How to Structure a Non-Diet Coaching Session
Non-Diet Coaching Session: Discover how to build confidence with structure, process, and emotional intelligence in your client sessions.
430-Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach)
Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach as a non-diet coach using a weight-neutral approach to health.
429-GLP-1: The Non-Diet Coaching Approach When You Feel Like Weight Loss is Everywhere
The conversation around GLP-1 drugs like Ozempic and Wegovy is everywhere right now. As non-diet...
428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)
How to Talk About Weight in Coaching without fear or avoidance. Learn 5 powerful steps to support clients through weight conversations.
427-Food Noise and Diet Trauma with Julie Duffy Dillon
Food Noises and Diet Trauma with Julie Duffy Dillon–How diet trauma fuels food noise and how to help clients heal without rigid rules.
426-Weight Gain in Menopause – What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist
Weight gain in menopause is not a problem to fix. Dr. Jenn Huber helps us demystify the truth about hormones, muscle loss, and strength training.
425-How to Integrate Body Image Work in Your Coaching
How to integrate body image work in your coaching without overhauling your approach. Learn simple, effective strategies to support clients.
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead
Many people believe that thought reframing is the key to healing body image struggles. But...
423-How To Go Deeper in Your Health Coaching
How to go deeper in your health coaching with a simple 3-step model to help clients create lasting behavior change and real transformation.
422-Predictions for the Non-Diet Coaching Industry for 2025 Forward
Predictions for Non-Diet Coaching Industry in 2025 reveal key shifts in coaching, marketing, and AI. Learn to future-proof your business!
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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