THE FEMINIST WELL-BEING PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
THE WELL-BEING FEMINIST PODCAST
It’s Beyond the Food Podcast
Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. Let’s go beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
335-Being Responsible Vs Blaming Yourself
Being responsible vs blaming yourself is the shift that will help you finally create the change you want to see in your life.
334-Goals, Diet Culture and Delaying Feeling Better
Even when we have ditched diet culture, we have a tendency to continue pursuing goals in a “diet...
333-How to Believe In Your Possibilities
How to believe in your possibilities NOW – especially when it feels hard, to create your better, fuller and bolder undieted life.
332-How to Change Your Opinion of Yourself
How to change your opinion of yourself. the exact steps to change your opinion of yourself to create your better, fuller & bolder life.
331-If you find yourself repeating patterns in your life, this one is for you (I’m taking you behind the scenes of my personal work with my coach)
If you find yourself repeating patterns in your life, this one is for you. I’m taking you behind the scenes of my personal work with my coach.
330-Digital Nomading at 47: My Dream Life
Digital nomading at 47 is how I live my dream life. You are enough to pursue your truest desires and live your better, fuller, bolder life at any age.
329-6 Years of Being Coached: Successes and Lessons Learned
6 years of being coached: successes & lessons learned. Enough Masterclass – I’m teaching you the 3-step self-coaching process to create your better, bolder, and fuller life.
328-The Power of Separating Facts From Thoughts
The power of separating facts from thoughts is key to creating your better, fuller, and bolder life. How to change your thoughts.
327-Money Mindset, Scarcity and Body Image
Money mindset, scarcity and body image have a common thread in your business. How to change your relationship with money.
326-Q&A: Feeling Stuck In Your Journey – Let’s Coach You to Get Unstuck
Feeling stuck in your journey… let’s coach you to get unstuck in any situation. Stop procrastinating and live the bigger, bolder life you desire.
325-Pursuing Your True Desires… Beyond the Size of Your Body
Pursuing your true desires… beyond the size of your body. When you spent most of your life pursuing a certain body size the word desire is foreign.
324-How You Do One Thing Is How You Do Everything in Your Life
How you do one thing is how you do everything in your life… how you relate to food is how you relate to life.
Welcome!
I’m Stephanie Dodier
Non-Diet Nutritionist & Coach
I teach and coach women how to break free from the socialized thinking of diet culture and liberate yourself from unrelenting pressure to be thinner so that you can eat in a way that truly supports your well-being and start living the life you’ll look back on with no regrets.
Join me in leading the feminist health coaching revolution!
Ready? Let’s do this!
Free Quiz & Guide
Let’s see just how much diet culture has a grip on you
I curated 3 questionnaires to evaluate your body image, eating behaviours and mindset to see if you have been just how much your life has been impacted by diet culture.
Get ready to completely change the way you look at health?
