Welcome to the Undiet Your Coaching Podcast
Every time a woman makes peace with food and her body and breaks up with dieting for good, the world feels a little brighter – and you as a coach can be part of the solution.
In this podcast, you’ll learn all about coaching using a non-diet approach, intuitive eating & body image coaching, ethical business & marketing strategies and more, along with business growth tactics.
Coaches, listen up
Whether you’re a nutritionist, a personal trainer, a therapist, a nurse, a life coach, a body image coach, a intuitive eating coach or anything in between, one truth is constant: diets are draining the life out of the women you serve. In a world that wants us all to be the same, you have the power to be the difference that changes lives for good. All you have to do is undiet your coaching practice – and this podcast will give you all the advice and inspiration you need to nail it.
Hosted by Clinical Nutritionist and Certified Intuitive Eating Counselor, Stephanie Dodier, this podcast distills a combined 25 years of undieting knowledge and experience into 60 minutes or less in each weekly episode. If you want to develop your coaching skills in the fields of women’s health, intuitive eating, body image, and mindset and grow your business along the way, this is the place to be.
Health professionals, listen up
Whether you’re a nutritionist, a personal trainer, a therapist, a nurse, a life coach, a body image coach, a intuitive eating coach or anything in between, one truth is constant: diets are draining the life out of the women you serve. In a world that wants us all to be the same, you have the power to be the difference that changes lives for good. All you have to do is undiet your coaching practice – and this podcast will give you all the advice and inspiration you need to nail it.
Hosted by Clinical Nutritionist and Certified Intuitive Eating Counselor, Stephanie Dodier, this podcast distills a combined 25 years of undieting knowledge and experience into 60 minutes or less in each weekly episode. If you want to develop your coaching skills in the fields of women’s health, intuitive eating, body image, and mindset and grow your business along the way, this is the place to be.
Our Most Recent Episodes
07-Business Transition to Anti-Diet Model
This episode is for Health PRO’s, that know that making the business transition to anti-diet model is the right thing to do but are crippled with fear. I ask you to be as courageous as the people who daily face their fear and ditch diet culture, make peace with their body, and overcome fatphobia.
06-Feminism & Diet Culture
Anti-diet approach for women. Discover why as health professionals, we need to adopt a specific anti-diet approach for women.
05-Anti-Diet Approach: Addressing the Root Cause
In this episode, I open the discussion to find out if we really are addressing the real root cause with our traditional health coaching and nutrition model or should we be adopting the non-diet approach.
04-Non-Diet Business Marketing
Non-Diet Marketing For many, the words marketing is “yucky” or even “salesy”. Many of my new...
03-Diet Mindset Professional Training
Diet Mindset Professional Training. Introducing Diet Brain: the adaptation of the human mind to long-term exposure to dieting. When adopting a non-diet approach mindset is the starting point for diet culture recovery.
02-The Business of Intuitive Eating
In this episode, we are going to explain what the intuitive eating business is really about. Starting this type of business can be overwhelming and scary. In fact, even those that have a regular health practice to transition to a non-diet model can be frightening.
01-Intuitive Eating Coaching: First Do No Harm
In today’s episode, we discuss how we may be causing harm to our clients and patients by delivering nutrition services. By following a traditional model of nutrition and health care for women, we may be aggravating an underlying condition and symptoms.
Our Training Program
The non-diet coaching certification is a training program for women who want to coach eating, health, body image and life in a safe and ethical way.
Ready to get started with
non-diet coaching
Download The Non-Diet Coaching Free Ressources
The Non-Diet Coaching Training Tools are the ultimate foundation for every coach and professional who wants to help their clients with a non-diet approach.
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