491-Beyond GLP-1: Sarcopenia, Bariatric Surgery in GLP-1 Era with Aoife McMahon
Do GLP-1s cause muscle loss? Dietitian Aoife McMahon on sarcopenia, bariatric surgery, undereating, and what the research still can’t tell us.
488-Grieving Your Past Business in the GLP-1 Era with Hilary Kinavey
Hilary Kinavey and Stephanie name the shame of making less money in the GLP-1 era, and talk honest marketing for non-diet businesses.
486-The Psychology of Body Acceptance
Why women reject their own bodies, and the three-step process to move through resistance toward real body acceptance
485-Coaching Weight Gain in the GLP-1 Era
How to coach a client through weight regain in the GLP-1 era, without ever making weight loss the goal.
Replay | The Thursday Sessions with Stephanie Dodier
The Thursday Sessions are a series of conversations on the underpinning of why we, as women, keep going back to wanting to shrink our bodies as the thing that finally lets us have the life we want. Moving forward together, stronger, in a non-diet approach to health